What Science Says About the Benefits of CBD Products

CBD has been touted as the cure-all for anything and everything that ails you. You’ve probably heard that it can treat skin issues, cure cancer, manage diabetes, and lessen long term pain. But, as with all things that sound too good to be true, many people are wary or disbelieving. Are all these claims true?

One source you know you can trust is science – and it has quite a bit to say about the benefits of CBD oil. If nothing else is to be believed, the following statements have been clinically proven to be accurate.

Clinical Trials and Scientific Studies Proving CBD Effectiveness

A great number of clinical trials and scientific studies have been done in an attempt to figure out just how effect CBD is at treating specific issues within patients. The following are just some of these:

  • A study done by the University of Colorado School of Medicine (with additional authors cited) conclusively found that cannabidiol (with a variety of CBD:THC ratios) helped adolescences with inflammatory bowel disease to sleep better, reduce nausea, and increase appetite.
  • Bar-Lev Schleider tested the effectiveness of cannabidiol in managing Autism Spectrum Disorders in children and found it to be safe and helpful.
  • A self-survey conducted in Australia of 484 women found that the most commonly cited effective remedy used to combat the pain of endometriosis was cannabis and/or CBD, taken in a variety of forms.
  • A study published in the Journal of Clinical Oncology stated that cannabidiol helped to reduce nausea and increase appetite in cancer patients, which assisted in healing after chemotherapy.
  • The New York University Langone Comprehensive Epilepsy Center, with other contributors, found that cannabidiol effectively reduced the number of seizures in patients with Dravet Syndrome.
  • LJ Gamble from Front Veterinary Science noted that the administration of CBD helped to significantly decrease short-term pain in osteoarthritic dogs.
  • A study by S. Libzon administered CBD oil to pediatric patients who had moderate to complex motor disorders over the course of five months. The results showed improvement in muscle spasticity and dystonia. There were also improvements in the quality of sleep received by patients, and pain levels were seen to be lessened. These results combined to drastically improve the overall quality of life of these children.

Although more clinical studies and scientific research needs to be done about the wide range of uses CBD could potentially have, there has been great success modernly at assessing some of it’s uses. These are just a scant few of the scientific studies which have been conducted on CBD usage in specific illnesses, disease, or situations, but together they prove that cannabidiol truly does seem to be a cure-all for numerous issues – not just in humans, either, but in other mammals (like our canine companions).

To Summarize

To summarize, science has proven that (at a minimum) CBD can be effective in the treatment of inflammatory bowel disease, Autism Spectrum disorders, endometriosis, cancer (in healing after chemotherapy), Dravet Syndrome, osteoarthritis (in dogs), and moderate to complex motor disorders.

Different Ways to Get Your Daily Dose of CBD

You’ve heard a lot about CBD oil in the last few years, and there’s a good chance you might already be using it to treat your pain, your anxiety, or even your insomnia. However, no matter what kind of CBD product you’re using, there are several others out there that can make getting your daily dose tastier and more fun. Here are some of the best options for taking CBD.


According to those who produce them, CBD tinctures are sold more than any other CBD form. They are quite pure, and there’s no processing outside of obtaining the oil itself from the plant. To use a tincture, just place a couple drops under your tongue. Sometimes, a tincture might be flavored, and sometimes it’s flavorless. You might also choose to add your tincture to a beverage.


Capsules are also another popular method for CBD delivery, but it’s important that you’re very careful when you make your purchase. Sometimes capsules contain a CBD tincture in a vegetable or gelatin capsule, which means it’s just a simpler way of taking your tincture. Other times, the CBD is added to a proprietary blend of herbs designed to “enhance” the effect, so be sure to read the label carefully and check for these ingredients. Some may make you feel drowsy, and still others may make it difficult to sleep.


Topical products are those that absorb through your skin. These may include lip balms, lotions, salves, and more. These are most commonly used to treat acute pain in specific parts of the body. For example, someone who has arthritis in his or her knees may rub a CBD lotion on that area for the pain relief. Often, these topicals have other things added to them to make them more effective, and these include everything from menthol to capsaicin. Again, be sure to read the labels carefully so you understand what is included in your topical CBD product.


CBD sprays are relatively new, and they are designed to be quite fast-acting. To use them, simply spray a fine mist into your mouth through the provided spray bottle. These are typically the weakest concentration, and it’s difficult to measure exactly how much CBD you get per spray. People often buy sprays for the convenience; they are easy to carry and simply spray. For example, if you’re in rush-hour traffic, it’s much easier to simply spray it into your mouth than fumble with a tincture or capsule.


Finally, CBD vape products are growing in popularity thanks to their unsurpassed convenience. Though reviews have found that this type of delivery produces fewer effects than any of the others above, but on the other side of the coin, those effects take place almost immediately. When using oral or topical products, users must wait for the CBD to enter their bloodstreams, and when the CBD is vaped, absorption is immediate.

As you can see, you have many choices available to you when it comes to choosing a CBD type. Whether you want something simple to use like a spray or topical, or you enjoy the convenience and quick delivery of a CBD-laden vape, there is something out there for everyone.